How do you know that you need to work with a life coach? In this post I want to give you some clarity because THIS is a question that could change your life!
Does any of the below scenarios feel like you?
- Has life has thrown you a curveball recently?
- Do you stand in front of a crossroad and don’t know which way to go?
- Or do you just KNOW that you’re on your way to a BIG shift, a breakthrough of some sort in your life?
If the answer is yes, deep down you may be unsure what’s next, and you may be looking for support, appreciation, comfort, and validation to figure out what’s next for you?
If that’s the case for you.
You are in the right place.
Let’s dive in.
Next, I’ll go through 4 common scenarios, that you may identify with as well, how a spiritual life coach can add value to your situation.
And if none of the scenarios resonate with you, share your situation with me here and apply to my coaching program.
Often when someone contacts me and are asking themselves “Do I need a life coach?”, they are connecting to one of the below scenarios:
1. Is there more to life?
If life feels empty and hollow, and you feel like there’s not much excitement in life, or life in general feels to slow, it’s very likely you’re not connected to your solar plexus and you’re not in touch with your true self.
You may be wondering, is there more to life for me? Don’t know what your purpose is, or how to change things in your life for the better.
I help you connect with your passion, joy connection with the Universe!
To help you connect to your life purpose and true self a spiritual life coach helps you to connect and expand your intuition. With an expanded intuition you much more easily connect back with your passion for life.
Imagine calling back into your life what your talents and gifts are and find out what naturally is your energy vibe.
More importantly, you invite creativity so that you can inspire and uplift others just by being your true self.
2. I don’t feel in charge of my life.
On the other hand it’s very common to feel like life is to fast paced. And as a result you feel overwhelmed, don’t know where to start.
When you feel out of control my life, you’re not in charge of your life. There is a sense of lack of focus or energy being blocked.
You may notice that there’s no abundance or flow and your fast paced day feels like you have to do things by obligation or certain people may feel annoying to you at work or at home.
Therefore, in the coaching process you learn how to slow down and ground yourself, which is a completely different energy than the go-go-go hustle.
You learn how to take charge of your energy and importantly you learn how to balance your energy.
What I mean with that is that you invite more feminine energy of intuition, ease and flow to balance your masculine go-go-go energy.
This helps you take realistic action and promotes a sense of choice and ownership of your life.
You connect deeper with your body consciousness and by slowing down you have greater capacity to discern next steps without having to push and hustle so much.
3. Why do I put myself last?
Another very common scenario is to put yourself last. That is often expressed as an immediate lack of self care (because everyone else has to go first).
When you’re putting yourself last on the priority list you experience struggle, stress and exhaustion on a daily basis.
You may even feel that there’s no end to the tunnel, and you ask yourself “DO I NEED A LIFE COACH?”
Even if you have dealt with people pleasing your whole life, trust divine timing. It’s never too late or never too early to invite courage to start, look up and decide enough is enough!
As a spiritual life coach I help you take a holistic view of your situation. Often the focus becomes to create more space for YOU in your life.
With the flashlight on YOU, you can start connecting with your natural energy again.
I highly recommend practices as meditation, yoga and various energy practices to bring back the focus on YOU.
A spiritual life coach is not only about helping you to expand spiritually, it’s also about partnering with you so that you can feel accountable to yourself!
This can be harder than you think, when you’ve spent a long time focusing on others first.
I help you bring back the focus on YOU. You is your first priority! Without feeling guilty.
4. I don’t feel supported.
Lastly, there are so many who don’t feel supported in their lives at this time. And often that comes with a struggle in relationships as well.
The feeling of being criticized, judged by family or friends, simply feeling alone,
The important work here is with forgiveness not only forgiveness for the past and the people in it, but also forgiveness for oneself.
Moreover, when you’re not feeling supported in your life, you’re not believing that the universe can support you with what you need.
The work here is to help you expand beyond this belief that you need to control everything yourself.
And often a spiritual life coach is that partner that you’re looking for to feel supported and work through your fears.
I am focused on YOU, you are supported by me. Learning how to feel supported by yourself and the Universe instead of seeking external validation.
If you want to connect with your passion and joy, invite flow and ease, bring back the focus on you and feeling supported.
Working with a spiritual life coach (like me) is a done deal.
The bigger universal question you need to ask yourself is.
Who do you want to be?
What is your situation, let me know visit me on ulrikasullivan.com or submit your application for coaching here.
I’m here for you!
Related: 7 Key Benefits of Hiring a Life Coach!
