Yoga Archives | ulrikasullivan.com

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transformation yoga

Why are so many people getting into yoga? Many of us are busy from the second we wake up to the second we fall asleep. This is when you need a transformation and yoga may be the answer. With a busy life and many demands both at work, home and everywhere it’s very few times […]

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How to Accelerate Momentum of Transformation. Using Yoga to Embody the Change You Want

yoga and meditation

Why is yoga and meditation practice so powerful when someone is going through a change? I have witnessed it personally, and many with me. Here’s why. Yoga and meditation can help you to provide the consistency it takes to make that change for good, help you evolve, go deeper to find balance in your life, […]

Use Yoga and Meditation to Transform Your Life FOR GOOD!

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Use Yoga and Meditation to Transform Your Life FOR GOOD!

reality and dream

We all are working on something. We all want to get from A to B, making leaps forward.  How do you close the gap between your reality and dream to end up where you want to be? Deep down we all want to grow, explore and learn, that’s essential to being a human. But all […]

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How to Forever Close the Gap Between Reality and Dream Life?

guide to yoga through life change

Have you been thinking about trying yoga recently? Something deeper, a way to help you evolve and grow in life?  Do you feel that you want something more than just physical exercise? Here’s your guide to yoga in times when your life is evolving and some tips on how to finally make yoga part of your daily […]

Your Guide to Yoga when Creating a New Daily Routine

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Your Guide to Yoga when Creating a New Daily Routine

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