How To Believe In Yourself Again! | ulrikasullivan.com

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How To Believe In Yourself Again!

Have you ever delayed something in your life that you really wanted to do? It may be starting that new business, or taking that class, or not standing up for yourself in a situation? Do you want to know how to believe in yourself again?

To start with, watch the video below and get inspired!

Consequently, when you’re not believing in yourself, you may have that feeling of resistance and this nagging inner conversation of : “NAAA I don’t think I can do it…..or ‘There is no opportunities for me out there?”

Procrastination is one of the biggest signs of self doubt and not believing in yourself.

Also, did you know that delaying things in your life is also a sign that you’re not tapped into your true self. 

The self that already know’s your worth.

When you feel into your true, higher self, is not at all about resistance. Your true self is ALL about helping you truly live using your own inner power to fulfill your life purpose.

Where in your life do you delay things?

For instance, do you notice thoughts like these?: “Naa I don’t think I can do it, or Not now, maybe later, or “No one else is doing it, so why should I”, then you may also be delaying things in your life.

Below are 3 tips I have for you that can help you call on your inner power and return to believing in yourself again.

  1. Solitude. We all have circumstances in our lives, we have families, friends, relatives, jobs, membership etc. and we let those circumstances eat at our inner power. Next, you want to ask yourself; 
    • What is important to me? 
    • How can I feel into what I need right now?
    • What is your inner conversation? “What am I telling myself?”

How about setting as a goal to learn something new about yourself in the process!

For example, for me it’s really important to you to get 30 min or more to myself in the morning, without the kids…etc.

What is important for you?

2. Take the mask off. When you don’t believe in yourself it’s often because you believe an IMAGE of yourself.

The truth is often we believe something about ourself that’s not aligned with our true self. 

So taking the mask off [I get the irony here…] is the journey of self awareness which is getting to know what’s part of the mask that may have been absorbed from someone else, and what’s your true self now.

You can decide to remove the mask you have been maintaining, and live from your true self.

If you want to know how to believe in yourself again, invite curiosity!

Next, set as a goal to learn something new about yourself. For example, “I really like gardening and connecting with the Earth”.

3. Let LIFE COME TO YOU. Initially curiosity gets you to DREAM, but WILLINGNESS gets you to ACT. Inspiration, let the foot off the gas pedal a bit. Invite flow.

We’re holding our inner power within. We are also holding our inner conversation within.

How can you mindfully shift your inner conversation ,taking the mask off and invite what matters to you?

How can you tap into your inner power without wanting it to be different?

It’s important to believe that your inner power is already available to you. And that there’s nothing you need to change about it, just decide to tune into it and use it!

As you repeat these three tips you’ll automatically tap into your inner power, which is the key to believe in yourself!

This feeling of NON-resistance in life where nothing is held back, nothing is hidden.

Are you feeling the belief in yourself rise?

Feel the gratitude of just being and believing in who you are!

In conclusion, it is possible to return to your inner power and believe in yourself again.

Lastly, I am hoping you got inspired to bring that belief in yourself back – because YOU are AWESOME!

Related: CAN-DO attitude! 3 Truths How to Kickstart It!

@ulrikasullivan

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