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Intuition

listening to intuition

Have you ever felt out of sync with your life? Want a game changer? It’s time to go inside. Intuitive life coaching may help you. It’s an amazing feeling to witness someone having a breakthrough in how they relate to their life. With intuitive life coaching the path to a breakthrough and returning to being […]

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Intuitive Life Coaching: Listening to Your Intuition

yoga and meditation

Why are yoga and meditation practices so powerful when someone is going through a change? I have witnessed it personally, and many with me. Here’s why. Yoga and meditation can help you to provide the consistency it takes to make that change for good, help you evolve, go deeper to find balance in your life, […]

Use Yoga and Meditation to Transform Your Life FOR GOOD!

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Use Yoga and Meditation to Transform Your Life FOR GOOD!

close the gap reality dream

We all are working on something, wanting to get from A to B, and making leaps forward.  But how do we close the gap between our reality and dream to end up where we want to be? Deep down our soul wants to grow, explore and learn, that’s essential to being a soul in a […]

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How to Forever Close the Gap Between Reality and Dream Life?

change your life

Have you heard yourself (or someone else) say “I don’t have time to work on myself”…Maybe later…”.  Do you want to learn one step to change your life that actually works?! The majority of people go through life approaching it the same way they always have… … EVEN if they’re not happy. Often it’s because we […]

The Essential FIRST Step To Change Your Life

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The Essential FIRST Step To Change Your Life

vision board ideas

Do you have a ton of vision board ideas? Maybe you’re creating a vision board and then….? Crickets! How how do you manifest the ideas into form? In this article, I’m sharing a powerful tool that may help you too! Let’s begin manifesting your vision board ideas by lifting your spirits and refocusing on the […]

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How to Manifest Your Vision Board Ideas And Be Perfectly Happy!

inner critic

Are you feeling stuck and not really inspired about life? What you are telling yourself matters! Most of us are not even aware of what our inner voice is telling us every day. Your inner critic may need a new job. It’s like a favorite radio station constantly on in the background that keeps the […]

4 Steps to Give Your Inner Critic a New Job!

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4 Steps to Give Your Inner Critic a New Job!

Journaling

Do you have “monkey brain”? Try journaling! What to write will come to you naturally if you commit to practice. Do you feel like your mind is full of chatter and it’s keeping you from feeling clear and focused? A great tool to help with connecting to your intuition is journaling. Journaling is a very […]

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How to Start Journaling When You Don’t Know What to Write About

positive self talk

“I am the way I am. I can’t change what I’m thinking.” “Positive self talk isn’t going to help me”. Do you recognize this way of relating to yourself, that there is an image of yourself of who you are and that’s how you always have shown up in situations and for people? I’m here […]

Does Positive Self Talk Work? How to Turn Your Reality Around

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Does Positive Self Talk Work? How to Turn Your Reality Around

making big life decisions

Are you in the process of making big life decisions? Are you feeling stuck in one place not knowing what to do? Do you have big life decisions ahead of you right now? I’ll show you here how to feel like you have unlimited choices. This may feel like an unimaginable stretch from where you […]

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Making Big Life Decisions? Tap Into Your Unlimited Choices

inner wisdom ulrika sullivan

Are you drawing conclusions and getting emotional about your situation real quick? Learn the secret of how you can activate your powerful inner wisdom instead of your emotions when a problem occurs. It’s much easier to use our emotions than our inner wisdom. That’s because we are so used to react to a situation in […]

How to Activate Your Inner Wisdom Instead of Emotions

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How to Activate Your Inner Wisdom Instead of Emotions

stop people pleasing

Do you know somebody that is people-pleasing all the time? You may wonder; “How can we not PEOPLE please every day”? We interact with other people on a daily basis! And you’re right. We are all interacting with other people every day. We are polite and we are treating others with kindness and we’re courteous […]

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How to Stop People Pleasing and Start Receiving

attracting abundance

In this episode we’re talking about attracting abundance and aligning with the flow of nature to do so. When you say the word abundance, what’s coming up for you? You may have a perspective on abundance that may be focused on material things. Often money comes up when we talk about abundance. However, there’s an […]

Attracting Abundance: Align with the Flow of Nature

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Attracting Abundance: Align with the Flow of Nature

creative inspiration

In this episode, we are exploring something that many of us adults have really gotten away from or lost. When we fill our lives with creative inspiration, it can help unlock our true self. Creative inspiration is available to us at all times. But in a world of templates we have always done things in […]

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Using Creative Inspiration to Unlock Your True Self

working hard for success

In this episode of New Light Living podcast we examine a pattern that many of us have been following for years. The pattern of Working Hard for Success. Is it really worth it? You’ll get a new perspective on working hard for success, and I hope to inspire you to re-redefined what success means to […]

Working Hard for Success – Is it Worth It?

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Working Hard for Success – Is it Worth It?

take back your power

In this episode I speak with Leslie Lindsey Davis, author of the book You Can’t Eat Love about how to listen to yourself and take back your power. She is a living example of How learning to love yourself can change your relationship with yourself, and for example food (which is also the topic of […]

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Listen To Yourself and Take Back Your Power

breaking codependency

We’re going to talk about breaking codependency to become sovereign. This topic I feel is long overdue. And long overdue are some of the patterns and cycles that we maintain unconsciously if we don’t allow ourselves to notice them. So let’s dive into this important topic and let’s take a look at the energy of […]

Breaking Codependency to Become Sovereign

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Breaking Codependency to Become Sovereign

how to listen to intuition

In this podcast episode you’ll learn more about how to listen to your intuition. You’ll get three actionable, realistic steps how you can start tapping into and listening to your own intuition. One of the things that I help others with is to expand their perspective on what’s possible for them. One of the first […]

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How to Listen to Your Intuition

worrying about what others will think

In this podcast episode I talk about how we often are worrying about what others will think. ALSO, experience the shift from worry to self-love in an instant! Join us in the exercise at the end of the episode! Worrying about what others will think is a common pattern. Sometimes worrying distracts us from our […]

Worrying About What Others Will Think?

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Worrying About What Others Will Think?

how to get out of the comfort zone

THIS POST INCLUDES 3 PODCAST EPISODES – SCROLL DOWN How to Get Out of the Comfort Zone? Stop Ignoring Your Needs Can You Trust Your Body’s Wisdom? What does it mean to get out of the comfort zone? We hear about getting out of our comfort zones all the time, and it’s a nice concept, […]

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How to Get Out of the Comfort Zone?

Wisdom Beyond What You Know Ulrika Sullivan

Excerpt from Wisdom Beyond What You Know: How to Shift from Being Driven by the Mind to Living from the Heart and Intuition by Ulrika Sullivan. In the midst of my professional corporate career, with a young family, I found myself very successful, highly valued, overworked, and unfulfilled. I found myself standing in my messy […]

Are You Living from the Heart and Intuition?

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Are You Living from the Heart and Intuition?

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