Life coaching tips Archives | ulrikasullivan.com

Blog 

Most blog posts include podcast audio and video episode and some with bonus guest !

do I need a life coach

How do you know that you need to work with a life coach? In this post I want to give you some clarity because THIS is a question that could change your life! Does any of the below scenarios feel like you? Has life has thrown you a curveball recently?  Do you stand in front […]

Read More

Do I Need a Spiritual Life Coach?

7 benefits of hiring a life coach

Are you a busy woman feeling frustrated, rushed and overwhelmed? Or are you a busy woman that’s calm, centered and connected? Who would you prefer to be? Next I’m going to share with you 7 key benefits of hiring a life coach. Often women try to keep an image up of tolerating their situation at […]

7 Key Benefits of Hiring a Life Coach

READ MORE

7 Key Benefits of Hiring a Life Coach

how to believe in yourself

Have you ever delayed something in your life that you really wanted to do? It may be starting that new business, or taking that class, or not standing up for yourself in a situation? Do you want to know how to believe in yourself again? To start with, watch the video below and get inspired! […]

Read More

How To Believe In Yourself Again!

http://ulrikasullivan.com/kickstart-your-can-do-attitude/

Are you thinking about changing some of your life’s patterns into more supportive ones?  Do you find yourself not making any noticeable progress?  Don’t know if you can do it? The problem may be that you are just thinking about it, you keep playing around with it in your mind and not taking action. Key […]

CAN-DO Attitude! 3 Key Truths How to Kickstart It

READ MORE

CAN-DO Attitude! 3 Key Truths How to Kickstart It

how to release stress

Are you looking for a way how to release stress and pent up energy?  You know that feeling when you’ve been carrying around energy of stress for a while… It just needs to be released and then we can invite a more harmonious feeling. But sometimes that energy of harmony can feel so out of reach. Watch this […]

Read More

How to Release Stress and Invite Harmony

personal growth is the new way to succeed

What is success in today’s world? and Why is personal growth the new way to succeed? Are you also noticing that the definition of success is starting to change? For the longest time success was measured by an impressive resume, a high salary and excellent social skills. If you had all of that you were […]

How to Take Aligned Action: Why Personal Growth is the New Way to Succeed

READ MORE

How to Take Aligned Action: Why Personal Growth is the New Way to Succeed

self care practices

Do you have the nagging feeling that personal change is coming up? But you don’t know what it is. This is the time when heart-based self care practices assists to accelerate your Soul Growth path forward.   Deep down you want momentum to step into a new beginning and something amazing, but it feels so […]

Read More

Soul Growth Made Easy with Heart-Based Self Care Practices

how to break a bad habit

Do you want to break a bad habit?  You may have been aware of this bad habit for a long time, you may have tried to break it, but nothing is happening… or This may be the first time you’re reflecting upon what habits you have developed over your lifetime, and how they currently impacting […]

How to Break a Bad Habit Not Serving You Anymore

READ MORE

How to Break a Bad Habit Not Serving You Anymore

intuitive life coaching

Have you ever felt out of sync with your life? Like you’re missing something? Want a game changer? It’s time to go inside. Intuitive life coaching may help you. It’s an amazing feeling to witness someone having a breakthrough in how they relate to their life. With intuitive life coaching the path to a breakthrough […]

Read More

Intuitive Life Coaching: Why Listening to Your Intuition is a Game Changer!

yoga and meditation

Why is yoga and meditation practice so powerful when someone is going through a change? I have witnessed it personally, and many with me. Here’s why. Yoga and meditation can help you to provide the consistency it takes to make that change for good, help you evolve, go deeper to find balance in your life, […]

Use Yoga and Meditation to Transform Your Life FOR GOOD!

READ MORE

Use Yoga and Meditation to Transform Your Life FOR GOOD!

reality and dream

We all are working on something. We all want to get from A to B, making leaps forward.  How do you close the gap between your reality and dream to end up where you want to be? Deep down we all want to grow, explore and learn, that’s essential to being a human. But all […]

Read More

How to Forever Close the Gap Between Reality and Dream Life?

Thhttp://ulrikasullivan.com/the-essential-step-to-change/e Essential Step You Can’t Miss If You Want a Change in Your Life.

Have you heard yourself (or someone else) say “I don’t have time to work on myself.” Maybe later…”.  Why is that? Do you want to learn one step to change your life that works?! Hear me out, the majority of people go through life approaching it the same way they always have, EVEN if they’re not […]

The Essential FIRST Step To Change Your Life

READ MORE

The Essential FIRST Step To Change Your Life

inner critic

Are you feeling stuck and not really inspired about life? What you are telling yourself matters! Your inner critic may need a new job. Most of us are not even aware of what our inner voice is telling us every day. It’s like a favorite radio station constantly on in the background that keeps the […]

Read More

4 Steps to Give Your Inner Critic a New Job!

self talk positive

“I am the way I am. Positive self talk isn’t going to help me. I can’t change what I’m thinking.” Do you recognize this way of relating to yourself, that there is only one way of relating and that’s how you’ve always related to situations and people? I’m here to challenge that belief system today, […]

Does Positive Self Talk Really Work? How to Turn Your Reality Around in a Second.

READ MORE

Does Positive Self Talk Really Work? How to Turn Your Reality Around in a Second.

life decisions

Are you in the process of making big life decisions? Are you feeling stuck in one place not knowing what to do? Do you have big life decisions ahead of you right now? I’ll show you here how to feel like you have unlimited choices. This may feel like an unimaginable stretch from where you […]

Read More

Making Big Life Decisions? Tap Into Your Unlimited Choices

inner wisdom

Are you drawing conclusions and getting emotional about your situation real quick? Learn the secret of how you can activate your powerful inner wisdom instead of your emotions when a problem occurs. It’s much easier to use our emotions than our inner wisdom. That’s because we are so used to react to a situation in […]

How to Activate Your Inner Wisdom Instead of Emotions When a Problem Occurs

READ MORE

How to Activate Your Inner Wisdom Instead of Emotions When a Problem Occurs

instant well-being

Do you recognize this scenario in your own life? Before the day starts you have all the intentions in the world to be mindful, keep your stress at minimum, increase your well-being, and you even have plans to finally sign up for that yoga class tonight (which you have postponed twice before). THEN! The day […]

Read More

7 Tips to Create Instant Well-being on a Really Busy Day.

@ulrikasullivan

Follow the adventures.