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Intuition
Have you ever wanted to reach a goal that feels impossible to achieve? You may be in this situation right now. When something feels unreachable we don’t take action and we feel the struggle. What if there was a way to stop struggling and start living? You may say “I’m productive and I’m working so […]
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What do you usually do to create a mood change when you need it? Is it looking in the cabinet for some chocolate? Is it scrolling down your favorite shopping site? Or maybe reaching for that extra glass of wine, because you deserve it after a long day? What if you wouldn’t have to reach […]
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Are you feeling depleted or energized after a busy day? Most people would say depleted and go on with their evening without wondering why or how to change this feeling of exhaustion. I speak with women all the time who say they come home feeling like they just need a quiet evening, not wanting to […]
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Self-care is more than green juice and yoga pants. Self-care is a huge buzzword these days. There is more advice out there for women’s self-care than women’s career advice. Read my article in Women in Business: Self-Care Tips: Creating the Life You Want that Includes the Truth of Who You Are For some people self-care […]
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Why is it so hard to stick with your personal self-care goals and stay consistent week after week? The answer to this question may be that we all subconsciously are looking for quick fixes, health apps, and other tools that promise immediate results. Just check out all the offers that are available on self-care out […]
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Why is it so that self-care tends to stay at the bottom of the to-do list? Let alone a morning routine? When was the last time you promised yourself to start over with a new morning routine? “THIS week I’m going to…” Do you often realize that your goal to start to put yourself first, […]
