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Blog 

Most blog posts include podcast audio and video episode and some with bonus guest !

self empowerment

This New Light Living podcast episode with my guest Gloria Battini, Emotional Wellness Coach is for all the women out there who want to take their power back. She is sharing her inspirational story and best tools on the path to emotional self empowerment. Moreover, Gloria herself is a survivor of long term emotional abuse. […]

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Path to Emotional Self Empowerment

rising up

My guest Megan Johnson is a life coach and creative consultant. She is passionate about helping others rise as a leader and hero of their own. In this episode we talk about the art of self reclamation and why it’s so important have the courage and rising up as your own hero. What I love […]

The Art of Reclamation: Rising Up as Your Own Hero

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The Art of Reclamation: Rising Up as Your Own Hero

secrets to meditation

The interview with Ambika Devi is a full of wisdom. She has a great passion for meditation. In this episode we talk about the secrets of meditation. Among many things Ambika loves experience meditation as a tool to discover Self. Ambika is teaching wellness, communication and has roots within holistic health, astrology, energy work and […]

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Secrets to Meditation Taming Your Mind

how to master your energy

My podcast guest Danielle Ingenito is passionate about helping women awaken their true self worth, especially after toxic relationships. In this episode we talk about how to master your energy, which is a key component of self empowerment. Danielle is a Reiki master, psychic medium and empowerment life coach. Join us! Danielle herself went through […]

How to Master Your Energy to Heal

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How to Master Your Energy to Heal

turning passion into action

My podcast guest Jennifer Maurer, public speaker, certified life coach and motivational guide shares powerful wisdom within her framework of passion principles how important it is to burst through your fears and turning passion into action. She is a straight forward and passionate coach who’s passion is to help you to get started and finally […]

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Passion Principles: Turning Your Passion Into Action

releasing trauma

My podcast guest Debbie Emick shares her vulnerable journey of releasing trauma as a survivor of multiple chronic illnesses and how she healed through holistic healing. In this episode you’ll get Debbie’s wisdom how she finally found the path to healing by accessing the body-mind connection. Debbie’s journey started after she found herself diagnosed with […]

Releasing Trauma to Heal The Whole You

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Releasing Trauma to Heal The Whole You

Goal setting tips: Step by step guide to dream your life balance

Do you have life balance or a busy life that fill your day to the brim? Often when we live mostly in our heads we have no life balance, because our minds often drive us beyond our natural limits. Life balance is becoming more and more desirable. Are you starting to feel done with living […]

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Dream Your Life Balance. Stop Playing it Safe!

life change

Hey! Have a seat. Do you feel you need a life change? Do you live in the past or the future, or do you live in your reality today? When you want to make a life change you want to make sure the change you want to is anchored in your reality. Your life as […]

Need a Life Change? 3 Steps To See Your Reality In A New Light

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Need a Life Change? 3 Steps To See Your Reality In A New Light

how to make a good decision

In this post I’m going to give you 3 things that needs to be present to make a good decision, every time! How many times have you felt that a decision you’ve made wasn’t so good?  The feeling of flip-flopping back and forth. Should I do this….or that?? can be leading you to procrastinate and delay […]

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How to Make a Good Decision Every Time!

decision making

Decision making can be quite a process, and it can be a frustrating… …but there is a much faster and easier way to get to the right decision. Your own truth. Do you feel like your decision making process in your life is just not going your way, and you wish it felt much less […]

Decision Making Made Easy Using Gratitude

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Decision Making Made Easy Using Gratitude

how to get unstuck in life

Do you feel you’re STILL keep repeating the pattern’s that are holding you back? Is it time to get unstuck in life and move on, right? This post includes a simple process of 10 questions that you can go through and be on your way to what’s next for you! Yes, please I want to […]

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How to Get Unstuck in Life and Move On

feel stuck

We’re trying to be it all, yet we put ourselves last… ..and the waiting game is ON. Many of us feel stuck, stressed out and inadequate. What does this “waiting game” do to us? It keeps us away from who we truly are and living our purpose. Download this worksheet to get unstuck TODAY!  This FREE […]

Do You Feel Stuck? Start Here. STOP Waiting!

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Do You Feel Stuck? Start Here. STOP Waiting!

how to love yourself

This post is about how to love yourself and be confident, no matter what! Now more than ever we need to love ourselves and believe in ourselves and find that inner trust to step into what we want next.  If you’re trying to pivot your life into a new direction it’s easy to loose that […]

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How to Love Yourself and Be Confident

feeling alone

Do you have a busy schedule but feel alone? Many people in our modern world are living very busy lives but are feeling alone and not supported. Interactions at work and elsewhere are much different compared to 20 yrs ago.   We spend more and more time communicating through electronic media, and we spend a […]

What No One is Telling You About Feeling Alone

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What No One is Telling You About Feeling Alone

meditation myths

Are you unsure if you’re meditating right? In this post I’m going to clear four key myths about meditation, because if you’re not already having a regular meditation practice and may want to begin one the time is NOW! As you may have noticed, meditation is one of the key entryways to getting to know […]

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4 Myths About Meditation Worth Knowing

How To Start Meditate at Work and Create Greater Success.

Would you raise your hand if I asked you if you’re constantly multitasking at work? Multitasking is the way to be and live for many busy women (and men) these days, every day, day in and day out. Never a dull moment! And it’s exhausting…Have you tried to meditate at work?   What if you could […]

Start Meditate at Work: How to Create Greater Success

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Start Meditate at Work: How to Create Greater Success

stay inspired

Learn about how you can stay inspired when something is trowing you off during your day. I’ll share with you 3 tips how to make the energetic shift! Have you ever been laying there in bed in the morning and you just feel it’s going to be good day! That bubbling feeling that THIS DAY […]

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3 Tips How to Stay Inspired All Day!

instant well-being

Do you recognize this scenario in your own life? Imagine that you before the start of your day you have all the intentions in the world to be mindful, keep your stress at minimum, increase your well-being. You even have plans to finally sign up for that yoga class tonight (which you have postponed twice […]

7 Tips to Create Instant Well-being on a Really Busy Day

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7 Tips to Create Instant Well-being on a Really Busy Day

do I need a life coach

How do you know that you need to work with a life coach? In this post I want to give you some clarity because THIS is a question that could change your life! Does any of the below scenarios feel like you? Has life has thrown you a curveball recently?  Do you stand in front […]

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Do I Need a Spiritual Life Coach?

7 benefits of hiring a life coach

Are you a busy woman feeling frustrated, rushed and overwhelmed? Or are you a busy woman that’s calm, centered and connected? Who would you prefer to be? Next I’m going to share with you 7 key benefits of hiring a life coach. Often women try to keep an image up of tolerating their situation at […]

7 Key Benefits of Hiring a Life Coach

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7 Key Benefits of Hiring a Life Coach

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