Blog
Blog
Every Day Off
Get My 7 Step Guide to
Feeling Like You Have
(even if you're working 40+ Hours this week)
By providing your email you agree to get a copy of my "7 Step Guide to Feeling Like You Have Every Day Off" and receive weekly informative emails and special offers. You can unsubscribe whenever you want. Your information will not be shared.
Read Privacy Policy here.
March 19, 2019
This blog post is going to be a bit different from all other posts that I have created so far. I’d like to tell my story of exactly how I went from my reality of being a stressed-out working mom to fulfilled and happy every day. I’m still a working mom with a busy […]
Read More
Are you feeling depleted or energized after a busy day? Most people would say depleted. But most people may not wonder why or how to change this feeling of exhaustion. I talk with women all the time who say they come home feeling like they just need a quiet evening, not wanting to do […]
March 12, 2019
READ MORE
March 5, 2019
Do you recognize this scenario in your own life? Before the day starts you have all the intentions in the world to be mindful, keep your stress at minimum and you even have plans to finally sign up for that yoga class tonight (which you have postponed twice before). THEN! The day turns on […]
Read More
Are you not seeing things happen in your life soon enough? If you want momentum and change in your life, it’s time to welcome it, right? Want to learn what’s worked for me? You may feel frustrated because you have a vision of what you want, but nothing happens….yet! Many of us were taught […]
February 26, 2019
READ MORE
February 19, 2019
Why is it so that self care tends to stay at the bottom of the to-do list? When was the last time you promised yourself to start over? “THIS week I’m going to…” Do you often realize that your goal to start to put yourself first, and begin a nourishing self care practice, didn’t […]
Read More
Why are so many people getting into yoga? With a busy life and many demands both at work, home and everywhere else it’s very few times per day we get a break. If you think about it most of us are on, from the second we wake up to the second we fall asleep. […]
February 12, 2019
READ MORE
February 5, 2019
How do you close the gap between your reality today and where you want to be? We all are working on something. We all want to get from A to B, making leaps forward. Deep down we all want to grow, explore and learn, that’s essential to being a human. But all too often […]
Read More
We all carry a dream. I carry a dream. You do too. Have you ever thought about how the dream that you’re carrying around inside you is linked to your purpose? Where you (yes YOU) are right now in your life is directly linked to that dream that you’re carrying around inside. Your dream […]
January 29, 2019
READ MORE
January 22, 2019
Have you heard yourself (or someone else) saying “I am just the way I am, I don’t believe I can change” or “I don’t have time to work on myself. Maybe later…” The majority of people go through life approaching it the same way they always have, EVEN if they’re not happy. Why is […]
Read More
Would you raise your hand if I asked you if you’re constantly multitasking at work? Multitasking is the way to be and live for many busy women (and men) these days, every day, day in and day out. Never a dull moment! And it’s exhausting… What if you could instantly recharge your energy multiple […]
January 15, 2019
