Do you want to break a bad habit?  You may have been aware of this bad habit for a long time, and you may have tried to break it, but nothing is happening… Or this may be the first time you’re reflecting upon what habits you have developed over your lifetime, and how they currently […]

How do you develop an “I’m taking care of myself first” perspective? As busy women, we rarely even consider reflecting on how we take care of ourselves. Below you’ll learn tips on how to find self-love and become your own guru so that you can truly live the life you want and deserve. Why is […]

Have you heard yourself (or someone else) say “I don’t have time to work on myself”…Maybe later…”.  Do you want to learn one step to change your life that actually works?! The majority of people go through life approaching it the same way they always have… … EVEN if they’re not happy. Often it’s because we […]

Something magical happens when our mind gets out of the way. Have you ever doubted a decision? Or felt worried you didn’t make the right choice? Many of us operate from our logic every day without even noticing.  When we start to listen to what our heart is telling us the magic happens. It’s love […]

We’re going to talk the key to manifesting manifesting today! It’s important to know the energetic difference between manifesting and pushing things into form because manifesting is a hot topic. If you’re in the beginning of your spiritual journey, it’s very easy to start focusing on manifesting where in fact there’s a lot of other […]

I love discussing the topic of signs from the Universe because it brings us into the world of the unseen and messages from the universe that we have available to us every day. I encourage you to dive deeper into learning, how to read your own signs from the universe and synchronicities in your life. […]

In this podcast episode I talk about how we often are worrying about what others will think. ALSO, experience the shift from worry to self-love in an instant! Join us in the exercise at the end of the episode! Worrying about what others will think is a common pattern. Sometimes worrying distracts us from our […]

Her name is Gurds Hundal. She is an empath educator, a podcaster, and an empowerment coach. In this episode, we talk about releasing conditioning and setting boundaries. Firstly, one of the things Gurds is passionate about is helping others identify and release conditioning that is holding them back. In this episode, we talk about how […]

In this episode we meet Alicia Love. She is a Soul Coach and an embodied free spirit with a life long passion for dancing. She is here to guide you to truly connect and experience yourself and life fully, including your body. In this episode we talk about Empowering Yourself Through Body Wisdom. What I […]

This interview with Ambika Devi is full of wisdom. She has a great passion for meditation. In this episode we talk about the secrets of meditation. Among many things Ambika loves experience meditation as a tool to discover Self. Ambika is teaching wellness and communication. She has roots within holistic health, astrology and energy work. […]