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Intuition

spiritual dimension

This week my guest is Susan Jane. She’s the host of the podcast The Voice of Intuition. Susan has been helping others to understand intuition for over 40 years. And in this episode we talk about how to discover your spiritual dimension. The below text is an excerpt from the interview with Susan Jane. Susan […]

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How to Discover Your Spiritual Dimension

key to manifesting

We’re going to talk the key to manifesting manifesting today! It’s important to know the energetic difference between manifesting and pushing things into form because manifesting is a hot topic. If you’re in the beginning of your spiritual journey, it’s very easy to start focusing on manifesting where in fact there’s a lot of other […]

Key to Manifesting: How to Get Into Energetic Alignment

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Key to Manifesting: How to Get Into Energetic Alignment

generational trauma

My guest Kim Keane is a certified life coach, a Reiki Master, and an IET practitioner (Integrated Energy Therapy) as well as a podcaster. In this episode, we talk about generational trauma and the importance of releasing it so that we can become more of ourselves. How can generational trauma show up in someone’s life? […]

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Releasing Generational Trauma and Become More of Yourself

signs from the universe

I love discussing the topic of signs from the Universe because it brings us into the world of the unseen and messages from the universe that we have available to us every day. I encourage you to dive deeper into learning, how to read your own signs from the universe and synchronicities in your life. […]

Signs from the Universe that You are on the Right Path

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Signs from the Universe that You are on the Right Path

human design increase self love

Welcome to our 100th episode of New Light Living podcast. I’m so happy you’re here! And in this episode we talk about How Human Design Can Help Increase Self Love. My special guest today is Miranda Mitchell. She is an Energetic Alignment Coach and Human Design Specialist. Human Design is a great tool to learn […]

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How Human Design Can Help Increase Self Love

worrying about what others will think

In this podcast episode I talk about how we often are worrying about what others will think. ALSO, experience the shift from worry to self-love in an instant! Join us in the exercise at the end of the episode! Worrying about what others will think is a common pattern. Sometimes worrying distracts us from our […]

Worrying About What Others Will Think?

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Worrying About What Others Will Think?

getting to know yourself

Often we form our self image from what others are telling us about ourselves. Why get to know yourself for REAL? The power of getting to know your essence, natural gifts, and talents is an empowering experience. Go on a journey with Ulrika to discover your own hidden gems. We often build our self image […]

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Getting to Know Yourself for REAL! Your True Self is Your Essence.

setting boundaries

Her name is Gurds Hundal. She is an empath educator, a podcaster and an empowerment coach. In this episode we talk about releasing conditioning and setting boundaries. Firstly, one of the things Gurds is passionate about is helping others identify and release conditioning that is holding them back. In this episode we talk about how […]

Releasing Conditioning and Setting Boundaries

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Releasing Conditioning and Setting Boundaries

finding your why in life

Her name is Maria Olsen. She is a Mom, Attorney, Podcaster and Author. The idea of her book “50 after 50 Reframing the next chapter of your life” was coined at a time in her life when she wanted to start another chapter in life. We talk about finding your WHY in life using many […]

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Finding Your Why in Life Start a New Chapter

empowering yourself

In this episode we meet Alicia Love. She is a Soul Coach and an embodied free spirit with a life long passion for dancing. She is here to guide you to truly connect and experience yourself and life fully, including your body. In this episode we talk about Empowering Yourself Through Body Wisdom. What I […]

Empowering Yourself Through Body Wisdom

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Empowering Yourself Through Body Wisdom

rising up

My guest Megan Johnson is a life coach and creative consultant. She is passionate about helping others rise as a leader and hero of their own. In this episode we talk about the art of self reclamation and why it’s so important have the courage and rising up as your own hero. What I love […]

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The Art of Reclamation: Rising Up as Your Own Hero

secrets to meditation

This interview with Ambika Devi is full of wisdom. She has a great passion for meditation. In this episode we talk about the secrets of meditation. Among many things Ambika loves experience meditation as a tool to discover Self. Ambika is teaching wellness and communication. She has roots within holistic health, astrology and energy work. […]

Secrets to Meditation Taming Your Mind

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Secrets to Meditation Taming Your Mind

how to master your energy

My podcast guest Danielle Ingenito is passionate about helping women awaken their true self worth, especially after toxic relationships. In this episode we talk about how to master your energy, which is a key component of self empowerment. Danielle is a Reiki master, psychic medium and empowerment life coach. Join us! Danielle herself went through […]

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How to Master Your Energy to Heal

how to make a good decision

In this post I’m going to give you 3 things that needs to be present to make a good decision, every time! How many times have you felt that a decision you’ve made wasn’t so good?  The feeling of flip-flopping back and forth. Should I do this….or that?? can be leading you to procrastinate and delay […]

How to Make a Good Decision Every Time!

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How to Make a Good Decision Every Time!

how to get unstuck in life

Do you feel you’re STILL keep repeating the pattern’s that are holding you back? Is it time to get unstuck in life and move on, right? This post includes a simple process of 10 questions that you can go through and be on your way to what’s next for you! Yes, please I want to […]

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How to Get Unstuck in Life and Move On

how to love yourself

This post is about how to love yourself and be confident, no matter what! Now more than ever we need to love ourselves and believe in ourselves and find that inner trust to step into what we want next.  If you’re trying to pivot your life into a new direction it’s easy to loose that […]

How to Love Yourself and Be Confident

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How to Love Yourself and Be Confident

meditation myths

Are you unsure if you’re meditating right? In this post I’m going to clear four key myths about meditation, because if you’re not already having a regular meditation practice and may want to begin one the time is NOW! As you may have noticed, meditation is one of the key entryways to getting to know […]

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4 Myths About Meditation Worth Knowing

How To Start Meditate at Work and Create Greater Success.

Would you raise your hand if I asked you if you’re constantly multitasking at work? Multitasking is the way to be and live for many busy women (and men) these days, every day, day in and day out. Never a dull moment! And it’s exhausting…Have you tried to meditate at work?   What if you could […]

Start Meditate at Work: How to Create Greater Success

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Start Meditate at Work: How to Create Greater Success

do I need a life coach

How do you know that you need to work with a life coach? In this post I want to give you some clarity because THIS is a question that could change your life! Does any of the below scenarios feel like you? Has life has thrown you a curveball recently?  Do you stand in front […]

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Do I Need a Spiritual Life Coach?

self awareness

Have you have ever wondered why you are not feeling 100%, even if you believe you have everything seemingly possible? So many people these days are craving more and more external stimulation, but external things are starting to do do less and less for us. Self awareness is becoming the new entry point to creating […]

Self Awareness: Think Beyond the Gym for Self Care

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Self Awareness: Think Beyond the Gym for Self Care

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